One leap at a time
AUTHOR
During lockdown in 2020 I decided to put my talents to good use and did something I’ve wanted to do my entire life – I published my first book. Â It’s just over 140 pages – an easy read – the beginning of more to come!
COACH
It’s inevitable that after 40 enthusiastic years in any industry, one has a treasure trove of gifts to share with others. Â Join me. Â My online courses are light, easy to follow and packed with simple, practical insights. Â Please click on the neighbouring image for more info.
VIDEO CHANNEL
My videos offer easy, step by step ‘how to’s’ to assist you in mastering mindfulness practices, meditation, easy, tasty, healthy food preparation, tips on fasting and much more. Â Please click on the neighbouring image for more info.
PRODUCTS
I’ve tried & tested so many products during the last 40 years. Â Here you’ll be introduced to products that worked for me. Â Explore self-help, health, wellness & beauty books and products that I love.
